‘WEDNESDAY BOX-FIT AT ÈNERGIE’
Our brand new Wednesday box fit class is at énergie fitness in Tynemouth.
This class is partner pad work drills with HIIT sytle training mixed in to the program. You will learn the basics of boxing and get really sweaty in the process !!
This class is ideal for weight loss and fat loss because of the nature of the training. If you want to exercise and learn how to box, this is the class for you.