The Majestic classes are split into three categories –
- Tuesday’s class is about learning the technical aspect of boxing along with explosive fitness (plyometric’s) mixed into the programme. A good starting point for members looking to learn how to attack and defend. We also do technical sparring on a Tuesday.
- Saturday’s Strength & Conditioning class focuses on muscular endurance. Its an hour of resistance style training normally with a HIIT finisher. Great for overall fitness and to promote lean muscle mass.
- Sunday’s sparring session at Marden Boxing Club. This is a small group session focusing on full contact sparring. (Invite only)
If you are new to boxing it’s best to start on a Tuesday and learn the basic movements, punches and defences before progressing to sparring. We are very beginner friendly, all new starters are paired up with experienced members to ensure a better rate of learning and also to encourage.
All levels are welcome from age 10 upwards.
Everybody starts somewhere
‘SPARRING SUNDAYS’
(Note this session is invite only) ‘Sparring Sundays’ are where we practice in real time the skills and techniques we learned in […]
‘SPARRING SUNDAYS’
(Note this session is invite only) ‘Sparring Sundays’ are where we practice in real time the skills and techniques we learned in […]
‘SPARRING SUNDAYS’
(Note this session is invite only) ‘Sparring Sundays’ are where we practice in real time the skills and techniques we learned in […]