fitness

7 YEARS OF MAJESTIC BOXING (22)

Well then folks, Today we celebrate 7 years of Majestic Boxing & Personal Training!! “GEEED UP MAAAN” To say I’m proud of […]

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Intermittent fasting (3)

Okay guys Today I’m gonna yap on about Intermittent fasting. So Intermittent fasting or ‘IF’ as it’s also known is a way […]

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Diet & Nutrition Advice – Tracking calories (1)

The extremely complex or not so complex world of nutrition. Which essential nutrients the body needs to function at its best, what […]

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