Trainers Notes

Our junior athlete has worked incredibly hard losing 2 stone in bodyweight in only 3 months. He’s looking, feeling and performing a lot better now since incorporating fresh fruit, vegetables and lean protein sources daily.

Trainers Notes

This is the second fight camp I’ve completed with top boxer Ryan Jones. He works harder then anyone when it comes to training for his fights. Always a pleasure to work with, we continue along the journey.

Trainers Notes

“Lee has worked incredibly hard over the last 5 months dropping over 2 stone in body weight and completely transforming his body. His work ethic and willingness to be better is second to none – I look forward to seeing him progress even further.”

Trainers Notes

“Paul dropped over 5 stone in body weight. Absolutely phenomenal transformation, it’s hard to believe he achieved this in just under 8 months of training. Will power and a determination to change was the key for Paul”

Trainers Notes

“Lucy dropped over 5 stone in body weight through sheer hard work, commitment and persistence. Absolutely amazing achievement from her”

Trainers Notes

“Ryan worked unbelievably hard in the build up to his title fight. His Strength & Conditioning work payed off as he made it look easy on fight night”

Trainers Notes

“Natalie’s attitude is never say die. She broke her wrist last year and continued to train around the injury – even doing boxing. A true tough cookie all round”

Trainers Notes

“Paul dropped 2 and 1/2 stone in around 6 weeks training around old rugby injuries. The progress he made at that time was fantastic. He continues his journey with me”

Trainers Notes

“Donna is a fantastic trainer. Her body is super adaptive to resistance training. She achieved her hypertrophy of the glute’s in around 7 months of training. Absolute mini-machine”